author Rosa Rinaldi

Name:

Rosa Rinaldi

Articles:

6

Articles

• 2 weeks of Japanese food for weight loss?
  How do Japanese lose weight? 14 Days of Fundamentals and Sample Menus. Nutritionist's opinion.
  13 March 2022
• Blood group nutrition
  The article describes the rules of observing the blood type diet. According to this nutritional theory, people need to eat food corresponding to their blood type, which is the food eaten by ancient ancestors.
  28 December 2021
• Kefir diet 3, 7 and 9 days: rules, benefits and harms
  The history and benefits of kefir. Choose kefir to lose weight. Kefir diet for 3, 7 and 9 days. Pros and cons, and the correct way to eat kefir. Kefir drink recipe.
  23 December 2021
• Weight loss exercise
  The majority of weight loss success depends on the effectiveness of the training program. Let's take a look at the most effective exercises for burning excess fat quickly and effectively.
  23 December 2020
• The diet this week is effective, simple, delicious and safe: daily diet
  When you need to go on a diet and its uses, you can choose a one-week menu to comment on those who lose weight.
  23 December 2020
• The best abdominal and lateral weight loss exercises you can do at home and in the gym
  How to lose weight on the abdomen and sides? An overview of effective exercises suitable for home and gym.
  23 December 2020